Mood Journal


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Track your mood and reflect on your day. Update your mood with just one click.

What's inside?

  • Overview Dashboard

  • "Quick Log" buttons.

  • Moods database

    • Excited, Happy, Average, Sad, Upset, Anxious, Sick

  • Mood Tracker

  • Reflection Log

    • Daily Reflection template

  • Mood Stats

  • Mental Health Resources

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